- Bring any
relevant paperwork (lab results or medical reports) you
have from your primary care
physician.
- Dress in
loose, comfortable clothing that can be rolled up just
above elbows and knees. Women should avoid wearing one-piece
dresses and stockings.
- Do not
brush your tongue on the day of treatment. Your tongue
coating can provide us with some important information about the
state of your health.
- Do not
come for treatment when excessively hungry or excessively
full. Make sure you eat a moderate breakfast before your
morning visit (and a decent lunch if scheduled for an afternoon
visit). Getting treated on an empty stomach can cause
lightheadedness, dizziness, or fainting, if you're already prone to
fainting.
- Do not
come when physically exhausted, intoxicated (by alcohol or any
recreational drug), or just after sex. Your energy is
strongly influenced by these circumstances and activities, and thus
your examination and treatment would be impacted as
well.
- Do not
drink coffee immediately before your visit, for the same
reason as above.
What should I do
immediately after a treatment session?
For at least
three hours immediately after acupuncture:
1) Do not overexert yourself mentally or
physically. It’s best to take it easy for a few hours to
allow the effects of acupuncture to set in. In rare cases, one
might feel drowzy, dizzy, or lightheaded (this depends on your
health constitution). If you feel drowsy, dizzy or lightheaded, do
not drive. Wait a while until you no longer have these sensations
before driving.
2) Do not drink or eat anything cold.
3) Do not go swimming, take showers or baths, or use the
sauna or steam room.